Nia Classes in and Near the San Fernando Valley
Sense your body while moving. Love your sensations.
Sensation leads to pleasure leads to JOY.
Fresh, imaginative movements take you to new places.
Feels like play. You won’t even notice how hard you’re working.
Unconventional movements challenge your body to stay centered.
Extremely low impact. Gentle on the joints. Honors your body’s unique characteristics.
Four classes a week online!
Valley Nia © 2016